A quiet morning with tea

Live on Zoom

Wherever you are

Low Tide Sessions

When

First Sunday, monthly

Length

90 minutes

Group

Up to 60

From

Pay what you can

01

The retreat

A monthly call for walking alone, together. A short talk, a prompt, and forty minutes outside with your phone in your pocket.

Not everyone can fly to Skye for a week. Low Tide Sessions is the smallest version of what I do: once a month we meet on a call, I talk for fifteen minutes about one idea, and then everyone goes outside for a walk on their own.

We come back to the call afterward and a few people share what they noticed. That’s it. Pay what you can, from nothing up.

This is for you if

You can't travel right now, but you can walk around the block.

You like a little structure and a lot of freedom.

You want company that doesn't need you to talk.

Sunday mornings are slow at your house.

02

Day by day

How the days unfold.

Part 1

Part 2

Part 3

Part 4

The talk

Fifteen minutes on one idea, like walking slower than feels right, or noticing five sounds.

The talk
The prompt
The walk
Back together
Low Tide Sessions, photo 1
Low Tide Sessions, photo 2
Low Tide Sessions, photo 3
Portrait of a woman in a cream sweater in a field, wind in her hair

03

Your guide

Maren Holt

Maren has led more than 140 small retreats since 2016. She’s trained in breathwork and restorative yoga, and she walks every route on her own before she takes a group on it. Expect good questions, long silences and very good soup.

04

Rooms & pricing

Two ways to stay.

Pay what you can

From $0

Every monthly session, live

The recording, if you miss one

A prompt card by email the day before

Supporter

$15 a month

Everything in pay what you can

Keeps the free places free

A 30% deposit holds your place. The balance is due eight weeks before the retreat, and deposits are fully refundable up to 60 days out. Read the booking terms.

05

Good to know

Questions people ask.

Anything not covered here, write to Maren directly. She answers every email herself, usually within two days.

How fit do I need to be?

Do I need experience with breathwork or yoga?

Can I come on my own?

What about food?

How do I get there?

What if I need to cancel?

Low Tide Sessions, photo 2

Ready when you are

See you at the trailhead.

Pay what you can

First Sunday, monthly

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